What is Drama Therapy?
Drama therapy is a form of creative arts psychological treatment that uses drama and theatre techniques to support individuals in their mental health and personal development. By engaging in dramatic activities like role-playing, dramatic games and creating scenes, participants explore their emotions, problem-solving and personal growth.
Common Drama Therapy Goals
Trauma and stress management
Self-esteem and self-identity
Psychological development and growth
Emotional and behavioral issues
Social relationship development
Interpersonal relationship problems
Life transitions and adaptation
Drama Therapy Activities
And here’re some examples of drama therapy activities:
Role-Playing
Mask Making and Use
Improvisation
Story Creation
Scene Re-enactment
These activities can be adjusted according to the needs and goals of the participants and are conducted under the guidance of a registered drama therapist to ensure safety and adherence to professional standards.
(Please read our blog post about ‘what is drama therapy’ for detailed explanation)
Book a Free Consultation
We offer a 15 min free consultation time to discuss your child/client/own needs and how Drama Therapy can support them. Contact us to for a free consultation to discuss your needs!